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A double-blind, placebo-controlled study in adolescent girls who were not anemic but had low levels of iron found that iron supplementation improved verbal understanding and memory. It has also been shown to enhance maximal and submaximal exercise overall performance in females of reproductive age. Iron may click here for more info support manage unexplained fatigue, even in a person who is not anemic but has a low ferritin level . This is in particular widespread in women for the duration of their reproductive years. In turn, the presence of too several totally free radicals may perhaps lead to oxidative tension...